Hynosis for Women, providing hypnosis in New Jersey NJ
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Manage Stress

Effects of Stress on Health
Perhaps you’ve been feeling edgy, unfocused, irritable—just not right. You’re constantly going and doing, and feeling pulled in too many directions. Perhaps your mind feels as though it’s on overdrive—and it’s affecting you physically. When your conscious mind is overloaded with stress and worry, your subconscious signals your body and physiological changes occur—for example, your heart pumps faster, blood pressure increases, and immune system functioning may become compromised. Your muscles may feel tense, your stomach upset, your energy level down, your sleep disrupted. Science has demonstrated links between prolonged stress and significant health issues, so it’s important to take action. There is a growing body of research demonstrating the effectiveness of hypnosis in reducing stress, enhancing immune system functioning, and promoting health.

Using Hypnosis to Manage Stress
With hypnosis and coaching, you will be able to induce feelings of calm and relaxation, and to uncover and address factors creating stress in your life. Instead of exhausting your mind with all sorts of issues and worries, you’ll allow your mind to rest and rejuvenate, gain a better perspective, and focus clearly on those things you want to focus on.

Your Program: Managing Stress with Hypnosis
Most clients report significant improvement within three sessions. Each person’s situation is different, so your program will be tailored and adjusted according to your needs. As a stress management client, you’ll begin your journey to improved well-being with a three-session start-up program. At the third session, you and I together will evaluate your progress, and make a determination about additional sessions.

You will become a "partner" in the process of stress management and relaxation. That means taking a few minutes each day to practice self-hypnosis and to listen to a reinforcement CD.

What to Expect at Your First Visit: Using Hypnosis to Manage Stress
Expect your first visit to be pleasant, informative, and relaxing—and to be a springboard for helping you to reach your goals. Our first meeting will include:

  • An intake that will allow me to gather information about your general health, lifestyle habits, the stressors in your life and how they are impacting you.
  • A review of the Stress Management Program folder, which includes guidelines for stress management and a reinforcement CD.
  • A conversation about hypnosis and how it works.
  • A hypnosis session that is tailored to your needs; and includes key suggestions, a range of hypnotic techniques, and leaves you with an "I will do it!" attitude.
  • A brief discussion of the experience.
  • Basic instruction in self-hypnosis.
Follow-up visits last about 50 minutes, and include a discussion of your progress, a client-centered hypnosis session, and additional goal-setting. Make your mind work for you, rather than against you—and get ready to succeed!
"You are the Gardener of Your Own Being."

Rhoda Kopy, BS, CH, ACH
Call 732-270-0080
Nationally Certified Consulting Hypnotist, NJ & Transition Coach
1541 Route 37 East, Suite E, Toms River, NJ 08753
Providing Hypnosis and Coaching Services throughout New Jersey and the tri-state area


Website www.HypnoForWomen.com : Hypnosis for Women and Adolescents/Teens/Childen in New Jersey

View our services:
hypnosis to stop smoking
hypnosis for losing weight
hypnosis to improve sleep
hypnosis to manage stress
hypnosis to enhance performance
hypnosis to overcome fear
empowering children and teens with hypnosis
all hypnosis services
Hypnosis for Women (and children, adolescents/teens) provides hypnosis services throughout New Jersey, including Ocean County, Monmouth County, Atlantic County, Burlington County, Middlesex County, and Mercer County - including, but not limited to Toms River, Beachwood, Bayville, Brick, Forked River, Lacey, Barnegat, Point Pleasant, Jackson, Manchester, Whiting, Tuckerton, Freehold, Marlboro, Manalapan, and Red Bank.

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Rhoda Kopy
Phone: 732-270-0080
1541 Route 37 E.
Toms River, NJ 08753

Copyright 2006-2023
All Rights Reserved
Hypnosis for Women by New Jersey Hypnotist and Wellness Coach, Rhoda Kopy

lose weight
quit smoking
manage stress
improve sleep
  enhance performance
overcome fear
empowering children/teens
success stories
credentials & bio
  pay online
in the press
q & a
select a hypnotist in new jersey

Hypnosis for Women is a Professional Hypnosis and Coaching Service by Rhoda Kopy since 2004 located at 1541 Route 37 East, Toms River, NJ. Hypnosis in Toms River, hypnosis in Ocean County, hypnosis in NJ for Stress Management, Weight Control, Studying/Testing, Smoking Cessation, Driving Confidence, Pain Control, Flying with Ease, Public Speaking, Concentration / Memory, Sleep Improvement, Fear Reduction, Sports Performance, Negative Habit Release, Confidence Boosting, Socializing Confidence, Effective Interviewing, Creativity, and Recall.