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Overcome Fear


You’re not alone if you have a fear that’s limiting your life. Millions of people are plagued with fears of all sorts—fear of flying, enclosed spaces, driving on busy roads, medical and dental procedures, surgery, interviewing, spiders, urinating in public restrooms, meeting new people—and more. Fortunately, you don’t have to continue limiting your life—you can "unlearn" and release your fear through the use of hypnosis.

Using Hypnosis to Eliminate Fear
Hypnosis is an efficient, gentle, drug-free way to alleviate fear. Regardless of the severity or duration of your fear, and the physical and emotional reactions it produces, you have the capacity to release your fear and reprogram your subconscious to remain calm and relaxed in the presence of the fear stimulus.

You’re probably familiar with some of the most commonly experienced fear reactions:

  • Avoidance of situations or objects that bring about fearful feelings
  • Rapid heartbeat / palpitations
  • Excessive sweating
  • Trembling
  • Weakness, dizziness, nausea
  • Foggy, confused thinking
Notice how powerful your mind is—the fear actually creates physiological changes in your body—demonstrating the potency of the mind-body connection. Through the use of hypnosis, you will be harnessing the power of your subconscious mind to make your mind work for you instead of against you.

Origins of Fear
There are a variety of factors that can be responsible for your fear—and it’s generally not necessary that you know the origin in order to release it. Following are several possible causes:

  • Fear can be "contagious." Maybe you grew up with a mom who had a fear of water, you became attuned to the fear, and developed your own fear of water.
  • Fear can be related to an emotional, traumatic incident from your past—one that you can recall—or even one that you’ve repressed.
  • Fear can be the result of severe stress, and can develop into a fear of fear.
  • Fear, according to some theories, may be related to an evolutionary imprint on the brain, or to the predominant mood state of the mother during pregnancy.
Hypnosis Program for Overcoming Fear
Using hypnosis, you can reclaim your life, and begin feeling better about yourself. Motivated clients experience dramatic changes within three sessions—many after just one session. Three sessions are scheduled for thorough reinforcement, desensitization, and stress management practices. (Those clients who have several fears or experience generalized stress may require several additional sessions.) You will become a "partner" in the process of fear release and relaxation. That means taking a few minutes each day to practice self-hypnosis and to listen to a reinforcement CD.

Expect your first visit to be pleasant, informative, and relaxing—and to be a springboard for helping you reach your goals. Our first meeting will include:

  • An intake that will allow me to gather information about your fear, your overall health, and lifestyle habits.
  • A review of the Overcoming Fear Program folder, which includes specific suggestions and a reinforcement CD.
  • A conversation about hypnosis and how it works.
  • A hypnosis session that is tailored to your needs; and includes key suggestions, a range of hypnotic techniques, and leaves you with an "I will do it!" attitude.
  • A brief discussion of the experience.
  • Basic instruction in self-hypnosis.

Follow-up visits last about 50 minutes, and include a discussion of your progress, a client-centered hypnosis session, and additional goal-setting. Make your mind work for you, rather than against you—and get ready to succeed!

 
"You are the Gardener of Your Own Being."
 

Rhoda Kopy, BS, CH, ACH
Call 732-270-0080
Nationally Certified Consulting Hypnotist, NJ & Transition Coach
1541 Route 37 East, Suite E, Toms River, NJ 08753
Providing Hypnosis and Coaching Services throughout New Jersey and the tri-state area

 

Website www.HypnoForWomen.com : Hypnosis for Women and Adolescents/Teens/Childen in New Jersey
 

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Hypnosis for Women (and children, adolescents/teens) provides hypnosis services throughout New Jersey, including Ocean County, Monmouth County, Atlantic County, Burlington County, Middlesex County, and Mercer County - including, but not limited to Toms River, Beachwood, Bayville, Brick, Forked River, Lacey, Barnegat, Point Pleasant, Jackson, Manchester, Whiting, Tuckerton, Freehold, Marlboro, Manalapan, and Red Bank.


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Copyright 2006-2016. All Rights Reserved.
Rhoda Kopy Phone: 732-270-0080
Hypnosis for Women by New Jersey Hypnotist Rhoda Kopy
www.HypnoForWomen.com
1541 Route 37 E.
Toms River, NJ 08753


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